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Fuel Up
Fuel Up
Fuel Up
Fuel Up
Fuel Up

Fuel Up

Vendor
Assouline
Regular price
$70.00
Regular price
Sale price
$70.00
Unit price
per 
Availability
Sold out
  • Description
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Best known for riding the world’s biggest waves, in his first-ever cookbook surf icon Laird Hamilton opens his kitchen to share his healthy and exotic recipes garnered from a lifetime of far-out travels. Tenacious, innovative and daring describe Laird’s approach to big wave surfing, and now also his culinary creations. Each of the over fifty recipes conform to Hamilton’s venerated way of eating, balancing the right carbohydrates with protein power, all while using fresh and local ingredients rich in nutrients and flavor. Much more than just a simple act of “fueling up,” Laird cherishes meals as a way to coexist harmoniously with friends, family, and his environment; treating the repast not only as a nurturing gesture, but as one of the most fundamental exchanges we use to show our humanity.

Fuel Up navigates some of these far-off destinations and the waves that live at their heart. Join Laird as he prepares for a day of big-wave surfing—powering up with morning smoothies in the Maldives, or breakfast burritos in Oaxaca, Mexico. After catching the morning session, buckle down for a big lunch, Laird style, with butterflied lobsters in Tahiti or turmeric-marinated snapper in Bali. Wind down the day with a Peruvian stir-fry from the infamous town of Chicama—home to the world’s longest wave—or a cassoulet from La Chappelle, a rocky reef break that comes alive in the foggy depths of winter. From the Wild Coast of South Africa to the Gold Coast of Australia, Laird’s novel take on food and life is synthesized in a cookbook unlike any other that invites readers to master themselves and the world through the art of fueling up!

  • 174 pages
  • over 100 illustrations
  • English language
  • Released in April 2018
  • Spiral-bound hardcover
  • ISBN: 9781614286943
  • 2.8 lb

                At BlacksJewels & Gifts, we ship via Canada Post, Monday to Friday, (excluding holidays), to anywhere in Canada and the United States. We aim to process and ship your orders within 24-48 hours of receiving them, however if there is a delay you will be notified via email.

                We offer free shipping: 
                -on Orders Over $200 anywhere in the GTA (within a 30 km range of our retail location at 2770 Dufferin St. Suite 204 North York ON M6B 3R7)

                The shipping rates and terms for orders shipped within Canada are as follows in CAD: 

                OPTIONS   

                                                 COST

                FREE- All Orders in the GTA

                Orders Over $200 anywhere in the GTA (within a 30km range of our retail location at 2770 Dufferin St. Suite 204 North York ON M6B 3R7)

                Standard - Outside of the GTA estimated delivery 3-7 days from processing of order

                $25-$125 CAD, plus applicable taxes.  

                Expedited- estimated delivery 2-4 days from processing of order

                $40 - $250 CAD, plus applicable taxes Free shipping on orders over $250 anywhere in the GTA (within a 30km range of our retail location at 2770 Dufferin St. Suite 204 North York ON M6B 3R7)

                 

                The shipping rates and terms for orders shipped within the United States are as followed:

                 OPTIONS

                COST

                Standard Ground-estimated delivery within 7-10 business days from processing of order. 

                $40-$150 CAD, plus applicable taxes and duties

                Expedited- estimated delivery within 2-3 business days from processing of order

                $80- $300 CAD, plus applicable taxes and duties

                 

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